Scott Sonnon’s #2 Top Kettlebell Mobility Drills

Scott Sonnon, Creator of Circular Strength Training and co-presenter of the American Kettlebell Club’s Kettlebell Fitness Instructor Certification course with Valery Fedorenko, World Champion, World Record Holder and Honourable Master of Sport in Kettlebell Lifting

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Tommy Kono lecture/ instruction on Olympic Lifting Part 1

Tommy Kono, world and Olympic weightlifting champion and coach in three Olympic Games. Here is part 1 of a lecture on the proper way to perform the weightlifting movement known as the Snatch. This was filmed at the Arnold 2005 weightlifting event.

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Denisov makes the 60kg (132lb) Kettlebell look easy.

World Champion Ivan Denisov does the 60kg (132lb) Kettlebell 1-arm jerk for 52 reps. in 5 minutes with 1 hand switch at the AKC Classic in Las Vegas, May 2008.

For more information on the American Kettlebell Club, visit: http://www.AmericanKettlebellClub.com or email: AmericanKettlebellClub@gmail.com

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