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Scott Sonnon, Creator of Circular Strength Training and co-presenter of the American Kettlebell Club’s Kettlebell Fitness Instructor Certification course with Valery Fedorenko, World Champion, World Record Holder and Honourable Master of Sport in Kettlebell Lifting Share [...] On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power when an 80kg. athlete does 7 Reps. – 1 arm Jerk with a 200lb. Kettlebell. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanKettlebellClub.com –> Share [...] As a gift to the Arnold Classic and the W.P.O., Valery performed 2006 Reps. Feat of Strength/Endurance, 1 arm Push Press with a 35lb. Kettlebell for the 2006 Arnold Expo. This took a total of 2 hours and 25 minutes with no rest. March 4, 2006 (Note: This looks more like a 56lb or [...] |
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