3 rounds: 400m run, 12 snatches, 21 pullups.
Change up on the classic CF Helen workout.
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3 rounds: 400m run, 12 snatches, 21 pullups. Change up on the classic CF Helen workout. Share [...] Fedor Fuglev snatches a 24kg kettlebell 270 times at the 2006 World Masters meet in Hamburg. Share [...] |
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