Karl Gotch – Mace Swinging Demo

While not strictly CrossFit, this is a demonstration from old-time strongman Karl Gotch.

scientificwrestling.com

Karl Gotch swings the Mace.

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Steve Cotter – Kettlebell Demo Video

Steve demonstrates some kettlebell techniques and the strength of his legs by performing pistols.

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Cyril Raffaelli Demo

Stuntman and actor Cyril Raffaelli has been in over 40 films, but you probably won’t find him credited for them on the IMDB as he is usually schmo number 2 who gets kicked hard, takes a nasty fall or smashes into something. You can see him go one on one with Jet Li at the end [...]

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