Introduction to the deadlift (the Health Lift!) from Coach Glassman of Crossfit.
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Explanation Coach Glassman’s lecture Share [...] Just some video from one of our training sessions with a few extra clips thrown in. Moy Yat Kung Fu Academy has Austin’s only Kettlebell, Clubbell and strongman gym. Group classes and private training are available. For more info on performance, strength and conditioning for martial artists with Coach Aaron Vyvial or Moy Yat Ving Tsun [...] Tommy Kono, world and Olympic weightlifting champion and coach in three Olympic Games. Here is part 1 of a lecture on the proper way to perform the weightlifting movement known as the Snatch. This was filmed at the Arnold 2005 weightlifting event. Share [...] |
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