New York Training Day led by Parkour Generations. www.parkourgenerations.com A film by Julie Angel featuring Stephane Vigroux, Dan Edwardes and Chris Keighley.
|
|
|||
|
The Turkish Get-Up is the first kettlebell exercise that you'll learn in a www.primalfitness.co.uk Kettlbell class. The TGU is great for full body strength, shoulder health, core strength, balance, co-ordination, and endurance. In this video, Simon from Primal Fitness breaks down the basic TGU technique and also demonstrates a couple of variations. Mens 56-77kg class Snatch - PART 2 Part 1 - www.youtube.com Part 3 - www.youtube.com Team Connecticut Olympic Weightlifting Club August 2, 2009 Bluestreak Sports, Stamford, CT Christy takes on the CrossFit.com WOD from 02/05/09 Five rounds for time of: 25 Kettlebell Swings 25 GHD Sit-ups 25 Back Extensions 25 Knees to Elbows ... "Primal Fitness" CrossFit WOD parkour Washington DC Klasika! =D Ps: Aciu Dainiau! =) |
|
||
|
Copyright © 2010 My Daily Near Death Experience - All Rights Reserved Powered by SideWiki Blocker. |
|||
