90-90-90

That’s
90 kettlebell snatches @ 56lbs/24kg
90 box jumps
90 walking overhead weight plate lunges @ 35lbs

Time
17:34

What’s a walking overhead weight plate lunge?

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July 17th, 2009 | Category: Box Jump, Kettlebell Snatch, Video, Walking overhead weight plate lunge, Workout of the Day | Leave a comment
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