24kg/53lb kettlebell:
30 swings each arm
60 squats
20 snatches each arm
40 squats
15 jerk
30 squats
Time: 12:14
The kettlebell started getting really heavy about halfway through.
Share and Enjoy:
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24kg/53lb kettlebell: Time: 12:14 The kettlebell started getting really heavy about halfway through. Share and Enjoy: |
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