I did 170 push ups this morning…

… and 255 air squats and 85 pull ups. But not all in a row.

Presenting “Cindy”!

As many rounds as possible in 20 minutes of:
5 Pull ups
10 Push-ups
15 Air squats

This is an endurance workout. It seems easy at first, but quickly starts wearing you down. But you just have to keep on pushing through to the [...]

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