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1 hang power snatch, 1 overhead squats, 1 ring dips 2 hang power snatch, 2 overhead squats, 2 ring dips 3 hang power snatch, 3 overhead squats, 2 ring dips…. up to 10 800m run 10 hang power snatch, 10 overhead squats, 10 ring dips 9 hang power snatch, 9 overhead squats, 9 ring dips 8 [...]