Today’s workout is called “The 12 Days of Christmas”
12 reps each exercise using one weight. No rest between exercises.
Thrusters
Sumo Deadlift High Pull
Clean
Press
Snatch
Push press
Back squat
Deadlift
Overhead squat
Jerk
Front squat
Power Clean
Score will be measured in horsepower
Weight: 65#
Time: 14:07
HP: 0.11
This wasn’t my best performance. I could have done better. Which brings up my CrossFit New Year’s Resolutions (I already have [...]