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Primal Clubs & Kettlebell Swing SquatsThe Kettlebell Swing with variations is the Queen of Kettlebell moves. In this video I do Swing Squats with both Steel Clubs and Kettlebells. These are a great addition to your primal moves if you want to get the lower body more activated. Enjoy! ... clubs kettlebell swing variations primal fitness natural healing fun clubbell 4 comments to Primal Clubs & Kettlebell Swing SquatsYou must be logged in to post a comment. |
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This is a complete leg burner. I love how you demonstrate with same move with different pieces of equipment. All I have to say is OUCH!!! i really felt those.
Create a video blog
EXCELLENT..!
Kansieo.com
Yes, and also good for the low back and glutes.
primal fitness
very good for leeg’s