«  
  »

Helen – CrossFit Training WOD

Helen is one of the worlouts called "the girls" and is a CrossFit training staple.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
June 12th, 2009 | Tags: , , | Category: CrossFit, Kettlebells

You must be logged in to post a comment.

Get Adobe Flash playerPlugin by wpburn.com wordpress themes
Subscribe