CrossFit OHS Basics

Overhead Squat Basics
Nicole and Annie

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

2 comments to CrossFit OHS Basics

  • TheMerryPup

    I’m having trouble doing OHS with kettlebells but got a length of PVC to help with flexibility. This video is an excellent illustration of how to do the drill properly. Thanks for posting.

  • pirolak47

    More Annie, she’s always hot. The ‘Nasty Girls’ video is unreal…she kicks serious booty.

You must be logged in to post a comment.